Training schedules
Do you want to stay in top shape? Do you want to continue moving and do sports? That’s why we start with personalised training schedules for runners, cyclists and triathletes.
3 tailor made schedules:
For runners
Send us your video of your running technique and we will look at the points of attention and the risks of injuries. We then discuss the running technique and give adapted exercises.
- With our tailor-made training schedule you will achieve the results you have been hoping for for a long time.
- You can choose between 3 packages
For cyclists
Lots of time to cycle during the lockdown? Do you finally want to be able to ride a few km/h faster? Do you find it difficult to follow in a group? Or do you just want to get better?
- With our tailor-made training schedule you will achieve the results you have been hoping for for a long time.
- You can choose between 3 packages
For Triathletes
Have you dreamed of triathlon all your life? Now a lot of time to train? Now is the time to start.
- With our tailor-made training schedule you will achieve the results you have been hoping for for a long time.
- A schedule for 3 sports
Training schedules for runners
Drawing up a training schedule for a starting runner or a runner with injuries starts with a running analysis and supervising the running technique. During these sessions of 2x 30 min we will do an analysis of the running technique and after that we will give an overview of the current running technique. Furthermore, we adapt to your running technique by means of tailor-made exercises. We are also working out a home programme for this purpose. The price of these first two sessions is 60€.
Bronze
€
75
Per month
-
Starting runner
-
Intake: profiling, goals and seasonal plan
-
Personal training plan
-
TrainingPeaks-account on heart rate
-
1 to 2 trainings/week
-
1/week schedule
-
1/week feedback
-
Duration 2 months
Silver
€
110
Per month
-
Bronze+
-
Average runner
-
Detailed plan
-
Heart rate based
-
Cooper test
-
Basic training analysis
-
3 trainings/week
-
1/week schedule
-
2/week feedback
-
Duration 3 months
Gold
€
165
Per month
-
Silver+
-
Daily adjustments
-
In-depth analysis
-
Face-to-face follow-up
-
1/week schedule
-
Daily follow-up
-
Duration 4 months
Training schedules for Cyclists
Bronze
€
75
Per month
-
Starting Cyclist
-
Intake: profiling, goals and seasonal plan
-
Personal training plan
-
TrainingPeaks-account on heart rate
-
1 to 2 trainings/week
-
1/week schedule
-
1/week feedback
-
Duration 2 months
Silver
€
110
Per month
-
Bronze+
-
Average cyclist
-
Detailed plan
-
Heart rate or Wattage based
-
FTP test every 6 weeks
-
Basic training analysis
-
3 trainings/week
-
1/week schedule
-
2/week feedback
-
Duration 3 months
Gold
€
165
Per month
-
Silver+
-
Daily adjustments
-
In-depth analysis
-
Face-to-face follow-up
-
1 Neuromuscular Test
-
1 Maximum Aerobic Test
-
1 Anaerobic capacity Test
-
1/week schedule
-
Daily follow-up
-
Duration 4 months
Contact us for your personal schedule:
The personal data you provide will be collected by Profit BV for internal use only to contact you. Under no circumstances will your data be transferred to third parties without your permission.
In accordance with the law of December 8, 1992, you can access the database with your personal data at any time and change this information by contacting Profit BV(info@profit-training.be or +32 475 21 56 93)
Contact
Opening hours
By appointment
Training Location
Terhulpensesteenweg 437, 3090 Overijse