Group trainings

Profit Group training

Information

During our group trainings we will emphasize both on strength training and core stability. This ensures a balanced body development.

In the first phase we start with general strength training and then we continue to build specifically in function of your goal.

At your request, we can emphasize for endurance trainings and skills for the sport of your choice

You can register for 20 group lessons at a time and participate in existing group lessons.

You can find the times of the group lessons below.

When the group lessons are full, we can look if other timeframes are available to organize new group sessions.

* The calendar is visible on the computer and tablet version, not on the mobile version.

Agenda

Group training courses are at fixed times during the week

Time
Mon
Tue
Wed
Thu
Fri
Sat
Sun
14:00 - 15:00
Group training Beginner
17:30 - 18:30
Group training Expert
Group training Medium
Group training Beginner
18:30 - 19:30
Group training Beginner
19:30 - 20:30
Group training Medium
Group training Cycling
20:30 - 21:30
Group training Medium
Group training Cycling
Group training Medium

Opening hours

By appointment

Training Location

Terhulpensesteenweg 437, 3090 Overijse